WHY ME? MY STORY
Today I have complete food freedom, I love my life at last … and miraculously I can really enjoying eating whatever I want, whenever I want without guilt or any fear of putting on weight or losing control of my eating.
However, for over 3 decades I secretly struggled to control my weight and eating. I tried and failed at every fad diet inside. On the outside amongst friends and at work I always appeared cheerful but I was deeply unhappy behind the mask. At times, thoughts of food became the whole focus of my life and distracted me from the things that truly mattered to me most, those I love, my sport, my social life and my focus at work. Thoughts of food would control my mood and my actions. I knew better, was high capable and intelligent and yet I couldn’t do better. Food had a vice-like grip over me and I simply couldn’t break free.
I despised myself for being weak and lacking the willpower to break the habit cycle on my own …
I became obsessed with sport, training hours a day and if I couldn’t train I would panic I would put on weight. I loved sport because it consumed my thoughts, leaving no room for thoughts of food or eating to creep in.
Now I understand the root cause of this behaviour and it has nothing to do with food or willpower. I have deeply studied the psychology of over-eating since 2010. I wish I’d known this sooner.
Through my journey and extensive study with several world class mentors in the field, I have discovered effective strategies to help others break free from the trap of emotional and compulsive eating quickly and forever.
Alongside a BSc(Hons), I am a highly experienced, fully Certified Holistic Life Coach (CHLC), Advanced Holistic Lifestyle & Nutrition( ACHLN), Functional Nutrition (CPD) and Mind-Body Practitioner (MBP). I also am a certified hypnotherapist. I have the knowledge and tools to help you achieve results quicker and easier than you ever thought possible.
What I know is if I can break free, anyone can. So if you see aspects of your struggles in my story, I know I can help you breakthrough your challenges to full recovery.
Together, we can overcome these challenges and empower you to live a life free from the constraints of compulsive eating.
Don’t you want to be free and turn your life around? If YES, why not choose me as your mentor and I will lead you all the way? Why not book a call now?
The Binge-Eating Trap
You turn to food for relief and comfort, but it’s the very thing that makes you miserable. The more you resist it, the more you feel deprived and reach out for it, so willpower alone will never work.
The only permanent escape is to transform your subconscious programming. Are you going to do it the easy way or the hard way?
QUESTIONS, ANSWERED.
You will have so many questions and doubts now, remember, your mind doesn’t want you to change and will attempt to derail any efforts you make to change, but doesn’t this all sound amazing? Isn’t this what you need?
I’ve made it my business to want this freedom for you too! For goodness’ sake don’t suffer any longer than you have to, please get in touch!
Your first step is to book a free consultation call where you can explain your problem in complete confidence and get all your questions answered. Why not do it now?
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Because you need more than willpower to break free of the binge-eating trap.
Your conscious mind is telling you, you’re bright and should only need a bit of willpower, but it’s your subconscious mind (90% of your mind and much more powerful), that drives you to seek relief in food. It is a tricky little monkey and will have you self-sabotage, rather than break your habitual behavioural patterns. I help you identify the source of your behaviour and we re-wire your subconscious to beat it. You can’t do this alone because it’s in your subconscious, so you can’t address it.
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It’s in your blindspot (your subconscious). It is serving a deeply held core belief that keeps you stuck in it.
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I’ve lived it for decades, I understand your challenges , I’ve felt the hopelessness, the helplessness and the shame of it all. I’ve felt what you’ve felt, I’ve known better and still I’ve damaged relationships, lied and hurt the people I love most ….. and all for what? It doesn’t make sense
I work with you as a whole being; mind, food and body. There is complete coach-client confidentiality. There must be absolute trust. Remember I’ve been there. I have failed every way possible. I know what you’re going through because I’ve lived it. I know just how hard it is.
I am a highly experienced, fully Certified Holistic Life Coach, CHLC and Mind-Body Practitioner, MBP.
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Yes!! It really is! No diets, no exercise plans, just follow each step in the order given and I promise you can beat the trap
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Everyone is different.
My clients have ALL seen remarkable improvement in their lives within 2-3 weeks. Sometimes that is all they need. Sometimes they need more time.
It comes down to how “coachable” you are?
The trick is to follow the MFB Method exactly.
If you become obsessive and committed to getting complete FOOD FREEDOM and if you dedicate the time required to do the simple exercises exactly as described, you will get your desired results quicker.
There are no shortcuts to permanent recovery!
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YES! …and you’re going to find it so much easier than you think. I know everything else has failed and you’re probably having doubts but as long as you follow the system exactly as instructed (no skipping steps or improvisation), you will get the results you want and need!
HOW THE MFB METHOD CAME TO BE…
‘Realising the only way I could turn my own experience into a positive, is to help prevent others falling into the traps that I did. It’s taken over a decade of studying, researching, being coached and trained by the world’s best coaches, testing and fine tuning, to develop the MFB Method which I guarantee will give you your life back, for good, easily and for good.
Why has it taken me so long to launch it? Firstly it’s the shame. I didn’t have the courage to publicly admit my own weakness. No one knew. It was my dirty little secret. My life and body were a complete lie. What would people close to me think me?
I also had to be sure I could promise you easy, permanent results, because if I can’t, what’s the point?
I will be together with you every step of your journey because I want you to have what I have now… to be living life to the full and loving having total ‘food freedom’ - to actually be able to eat whatever I want whenever I want and enjoy every mouthful.
